Physical
Activity
Research
and Reports
2004
Brach
JS, Simonsick EM, Kritchevsky S, Yaffe K, Newman AB. The association
between physical function and lifestyle activity and exercise
in the health, aging and body composition study. J Am Geriatr
Soc. 2004;52:502-509.
Buchheit
M, Simon C, Viola AU, Doutreleau S, Piquard F, Brandenberger
G. Heart rate variability in sportive elderly: Relationship
with daily physical activity. Med Sci Sports Exerc.
2004;36:601-605.
Bunout
B, Barrera G, De La Maza P, Avendano M, Gattas V, Petermann
M, Hirsh S. Effects of nutritional supplementation and resistance
training on muscle strength in free living elders. Results
of one year follow. J Nutr Health Aging. 2004;8:68-75.
Crombie
IK, Irvine L, Williams B, McGinnis AR, Slane PW, Alder EM,
McMurdo MET. Why older people do not participate in leisure
time physical activity: A survey of activity levels, beliefs
and deterrents. Age Ageing. 2004;33:287-292.
Dziura
J, Mendes De Leon C, Kasl S, DiPietro L. Can physical activity
attenuate aging-related weight loss in older people?: The
Yale Health and Aging Study, 1982-1994. Am J Epidemiol.
2004;159:759-767.
Jacob T, Baras M, Zeev A, Epstein L. Physical activities and low back pain: a community-based study. Med Sci Sports Exerc. 2004;36:9–15.
Ketelhut RG, Franz IW, Scholze J. Regular exercise as an effective approach in antihypertensive therapy. Med Sci Sports Exerc. 2004;36:4-8.
Kruskall LJ, Campbell WW, Evans WJ. The Yale Physical Activity Survey for older adults: Predictions in the energy expenditure due to physical activity. J Am Diet Assoc. August 2004;104;8:1251.
Lai
S, Kaykha A, Yamazaki T, Goldstein M, Spin JM, Myers J, Froelicher
VF. Treadmill scores in elderly men. J Am Coll Cardiol.
2004;43:606-615.
Landi F, Cesari M, Onder G, Lattanzio F, Gravina EM, Bernabei R, SilverNet-HC. Study group. Physical activity and mortality in frail, community-living elderly patients. J Gerontol A Biol Sci Med Sci . 2004;59:M833-M837.
Liu-Ambrose
T, Khan KM, Eng JJ, Janssen PA, Lord SR, Mckay HA. Resistance
and agility training reduce fall risk in women aged 75 to
85 with low bone mass: A 6-month randomized, controlled trial.
J Am Geriatr Soc. 2004;52:657-665.
Mitnitski AB, Song X, Rockwood K. The estimation of relative fitness and frailty in community-dwelling older adults using self-report data. J Gerontol A Biol Sci Med Sci 2004;59: M627-M632.
Morabia
A, Costanza MC. Does walking 15 minutes per day keep the obesity
epidemic away? Simulation of the efficacy of a populationwide
campaign. Am J Public Health. 2004;94:437-440.
National
Blueprint: Increasing Physical Activity Among Adults Age 50
and Older. Princeton, NJ: The Robert Wood Johnson Foundation;
2001.
Nelson
ME, Layne JE, Bernstein MJ, Nuernberger A, Castaneda C, Kaliton
D, Hausdorff J, Judge JO, Buchner DM, Roubenoff R, Fiatarone
Singh MA. The effects of multidimensional home-based exercise
on functional performance in elderly people. JAMA.
2004; 59:M154-M160.
Rolland
Y, Lauwers-Cances V, Pahor M, Fillaux J, Grandjean H, Vellas
B. Muscle strength in obese elderly women: Effect of recreational
physical activity in a cross-sectional study. Am J Clin
Nutr. 2004;79:552-557.
Seynnes
O, Singh MAF, Hue O, Pras P, Legros P, Bernard PL. Physiological
and functional responses to low-moderate versus high-intensity
progressive resistance training in frail elders. J Gerontol
A Biol Sci Med Sci. 2004;59:M503-M509.
Stathi
A, McKenna J, Fox KR. The experiences of older people participating
in exercise referral schemes. J R Soc Health. 2004;124:18-23.
Taylor L, Whittington F, Hollingsworth C, Ball M, King S, Patterson V, Diwan S, Rosenbloom C, Neel A. Assessing the effectiveness of a walking program on physical function of residents living in an assisted
living facility. J Community Health Nurs. 2003;20:15-26.
Villareal D, Steger-May K, Schechtman KB, Yarasheski K E, Brown M, Sinacore DR, Binder EF. Effects of exercise training on bone mineral density in frail older women and men: a randomised controlled trial. Age Ageing. 2004;33:309-312.
2003
Brach
JS, FitzGerald S, Newman AB, Kelsey S, Kuller L, VanSwearingen
JM, Kriska AM. Physical activity and functional status in
community-dwelling older women: a 14-year prospective study.
Arch Intern Med. 2003;163:2565-2571.
Barnes
PM, Schoenborn CA. Physical activity among adults: United
States, 2000. Advance Data. May 14, 2003.
Barnett A, Smith B, Lord SR, Williams M, Baumand A. Community-based group
exercise improves balance and reduces falls in at-risk older
people: a randomised controlled trial. Age Ageing.
2003;32:407-414.
Boutaugh ML. Arthritis Foundation community-based physical activity programs: effectiveness and implementation issues. Arthritis Rheum. 2003;49:463–470.
Brandon
LJ, Gaasch DA, Boyette LW, Lloyd AM. Effects of long-term
resistive training on mobilityand strength in older adults
with diabetes. J Gerontol A Biol Sci Med Sci. 2003;58:M740-M745.
Clark
DO, Stump TE, Damush TM. Outcomes of an exercise program for
older women recruited through primary care. J Aging Health.
2003;15:567-85.
Conn
VS, Minor MA, Burks KJ, Rantz MJ, Pomeroy SH. Integrative
review of physical activity intervention research with aging
adults.
J Am Geriatr Soc. 2003;51:1159-1168.
Dergance JM, Calmbach WL, Dhanda R, Miles TP, Hazuda HP, Mouton
CP. Barriers to and benefits of leisure time physical activity
in the elderly: differences across cultures. J Am Geriatr
Soc. 2003;51:863-868.
Dunn
AL, Trivedi MH, O'Neal HA. Physical activity dose-response
effects on outcomes of depression and anxiety. Medicine
& Science in Sports & Exercise. 2001;33:S587-597.
Fujita
K, Nagatomi R, Hozawa A, Ohkubo T, Sato K, Anzai Y, Sauvaget
C, Watanabe Y, Tamagawa A, Tsuji I. Effects of exercise training
on physical activity in older people: a randomized controlled
trial. J Epidemiol. 2003;13:120-126.
Gregg
EW, Cauley JA, Stone K, Thompson TJ, Bauer DC, Cummings SR,
Ensrud KE. Relationship
of changes in physical activity and mortality among older
women. J Am Med Assoc. 2003;289:2379-2386.
HHS
issues new report on Americans' overall physical activity
levels: one in five adults engage in high level of activity,
but one in four are largely inactive. May 14, 2003. National
Center for Health Statistics.
Huston
SL, Evenson KR, Bors P, Gizlice Z. Neighborhood environment,
access to places for activity, and leisure-time physical activity
in a diverse North Carolina population. Am J Health Promot.
2003;18:58-69.
Jakicic JM, Marcus BH, Gallagher KI, et al. Effect of exercise duration and intensity on weight loss in overweight, sedentary women: a randomized trial. JAMA. 2003;290:1323–1330.
Latham
NK, Anderson CS, Reid IR. Effects of vitamin D supplementation
on strength, physical performance, and falls in older persons:
a systematic review. J Am Geriatr Soc. 2003;51:1219-1226.
Lord
SR, Castell S, Corcoran J, Dayhew J, Matters B, Shan A, Williams
P. The effect of group exercise on physical functioning and
falls in frail older people living in retirement villages:
a randomized, controlled trial. J Am Geriatr Soc. 2003;51:1685-1692.
Messinger-Rapport
B, Pothier Snader CE, Blackstone EH, Yu D, Lauer MS. Value
of exercise capacity and heart rate recovery in older people.
J Am Geriatr Soc. 2003;51:63-68.
Miszko
TA, Cress ME, Slade JM, Covey CJ, Agrawal SK, Doerr CE. Effect
of strength and power training on physical function in community-dwelling
older adults. J Gerontol A Biol Sci Med Sci. 2003;58:M171-M175.
Moudon
AV, Lee C. Walking and bicycling: an evaluation of environmental
audit instruments. Am J Health Promot. 2003;18:21-37.
Oida
Y, Kitabatake Y, Nishijima Y, Nagamatsu T, Kohno H, Egawa
K, Arao T. Effects of a 5-year exercise-centered health-promoting
programme on mortality and ADL impairment in the elderly.
Age Ageing. 2003;32:585-592.
Pearson TA, Bazzarre TL, Daniels SR, et al. American Heart Association Guide for Improving Cardiovascular Health at the Community Level: a statement for public health practitioners, healthcare providers, and health policy makers from the American Heart Association Expert Panel on Population and Prevention Science. Circulation. 2003;107:645–651.
Racette SB, Deusinger SS, Deusinger RH. Obesity: overview of prevalence, etiology, and treatment. Phys Ther. 2003;83:276-288.
Rogers
MW, Johnson ME, Martinez KM, Mille ML, Hedman LD. Step training
improves the speed of voluntary step initiation in aging.
J Gerontol A Biol Sci Med Sci. 2003;58:M46-M58.
Sharpe PA. Community-based physical activity intervention. Arthritis Rheum. 2003;49:455–462.
Slentz
CA, Duscha BD, Johnson JL, Ketchum K, Aiken LB, Samsa GP,
Houmard JA, Bales CW, Kraus WE. Effects of the amount of exercise
on body weight, body composition, and measures of central
obesity: STRRIDE-a randomized controlled study. Arch Intern
Med. 2004;164:31-39.
Sobngwi
E, Gautier JF, Mbanya JC. Exercise and the prevention of cardiovascular
events in women. N Engl J Med. 2003;348:77-79.
Strength
Training Among Adults Aged >65 Years --- United States,
2001. MMWR. 2004;53:25-28.
Talbot
LA, Gaines JM, Huynh TN, Metter EJ. A home-based pedometer-driven
walking program to increase physical activity in older adults
with osteoarthritis of the knee: a preliminary study. J
Am Geriatr Soc. 2003;51:387-392.
Taylor L, Whittington F, Hollingsworth C, Ball M, King S, Patterson V, Diwan S, Rosenbloom C, Neel A. Assessing the effectiveness of a walking program on physical function of residents living in an assisted living facility. J Community Health Nurs. 2003;20:15-26.
Thompson PD, Buchner D, Pina IL , et al. Exercise and physical activity in the prevention and treatment of atherosclerotic cardiovascular disease: a statement from the Council on Clinical Cardiology (Subcommittee on Exercise, Rehabilitation, and Prevention) and the Council on Nutrition, Physical Activity, and Metabolism (Subcommittee on Physical Activity). Circulation. 2003;107:3109–3116.
Wells
AM, Haub MD, Fluckey J, Williams K, Chernoff R, Campbell WW.
Comparisons of vegetarian and beef-containing diets on hematological
indexes and iron stores during a period of resistive training
in older men. J Am Diet Assoc. 2003;103:594-600.
Yu
S, Yarnell JWG, Sweetnam PM, Murray L. What level of physical
activity protects against premature cardiovascular death?
the Caerphilly study. Heart. 2003;89:502-506.
Wilcox
S, Bopp M, Oberrecht L, Kammermann SK, McElmurray CT. Psychosocial
and perceived environmental correlates of physical activity
in rural and older African American and White women. J
Gerontol B Psychol Sci Soc Sci. 2003;58:P329-337.
2002
and earlier
Abramson
JL, Vaccarino V. Relationship between physical activity and
inflammation among apparently healthy middle-aged and older
US adults. Arch Intern Med. 2002;162:1286-1292.
Binder
EF, Schechtman KB, Ehsani AA, Steger-May K, Brown M, Sinacore
DR, Yarasheski KE, Holloszy JO. Effects of exercise training
on frailty in community-dwelling older adults: results of
a randomized, controlled trial. J Am Geriatr Soc. 2002;50:1921-1928.
Cassel
CK. Use it or lose it: Activity may be the best treatment
for aging. JAMA. 2002;288:2333-2335.
Dubbert
PM, Cooper KM, Kirchner KA, Meydrech EF, Bilbrew D. Effects
of nurse counseling on walking for exercise in elderly primary
care patients. J Gerontol A Biol Sci Med Sci. 2002;57:M733-M740.
Fiatarone
MA. Exercise comes of age: Rationale and recommendations for
a geriatric exercise prescription. J Gerontol A Biol Sci
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Fiatarone
Singh MA. Benefits of exercise and dietary measures to optimize
shifts in body composition with age. Asia Pac J Clin Nutr.
2002;11:S642-652.
Gerrior
SA. The nutrient and anthropometric status of physically active
and inactive older adults. J Nutr Educ Behav. 2002;34(suppl
1):S5-S13.
Hansen
RD, Allen BJ. Habitual physical activity, anabolic hormones,
and potassium content of fat-free mass in postmenopausal women.
Am J Clin Nutr. 2002;75:314-320.
Jagadheesan
K, Chakraborty S, Sinha VK, Nizamie SH. Effects of exercise
on depression in old age. Br J Psychiatry. 2002;181:532.
Juarbe
T, Turok XP, Perez-Stable EJ. Perceived benefits and barriers
to physical activity among older Latina women. West J Nurs
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Kallinen
M, Sipilä S, Alen M, Suominen H. Improving cardiovascular
fitness by strength or endurance training in women aged 76-78
years. A population-based, randomized controlled trial. Age
Ageing. 2002;31:247-254.
Katie
E. Malbut, Susie Dinan1 and Archie Young. Aerobic training
in the 'oldest old': the effect of 24 weeks of training. Age
Ageing. 2002; 31:255-260.
Kressig
RW, Echt KV. Exercise prescribing computer application in
older adults. Gerontologist. 2002;42:273-277.
Lee
CD, Blair SN. Cardiorespiratory fitness and stroke mortality
in men. Med. Sci. Sports Exerc. 2002;34:592-595.
Li
F, Fisher KJ, Harmer P, McAuley E. Delineating the impact
of Tai Chi training on physical function among the elderly.
Am J Prev Med. 2002;92-97.
Lukaski
HC, Nielsen FC. Dietary magnesium depletion affects metabolic
responses during submaximal exercise in postmenopausal women.
J Nutr. 2002;132:930-935.
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MC, Pieper CF, Crowley GM, Rnc-Bsn, Sullivan RJ, Puglisi CM.
Exercise adherence and 10-year mortality in chronically ill
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G, Penninxa BW, Lapuertac P, Friedd LP, Ostire GV, Guralnike
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N, Rogers ME, Watanabe E, Brechue WF, Okada A, Yamada T, Islam
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Back
to TOP
Resources
2004
American Physical Therapy Association
-
Exercise tips for the young at heart. For consumers; this site gives tips on warm up and stretching for various activities including walking, jogging, gardening, golf and travel; graphics included.
-
-
Book of Body Maintenance and Repair. For consumers; fitness guide, exercise book, and health care manual updated with revised drawings;
tells everything you ought to know about keeping your body in peak physical condition.
Best Practices in Physical Activity. For professionals; first brief in a series; developing, implementing and sustaining community-based programs for older adults; NCOA.
CDC reports on strength training among adults aged 65 years and older. For consumers and professionals. American College of Sports Medicine recommends training two or more days a week as part of a comprehensive physical activity program.
Exercise for Older Adults . For consumers; exercises for lower body range of motion, to increase flexibility in the ankle joint; Geriatrics.
Federal
Programs, Initiatives, and Publications. For professionals,
provides information on several Federal Programs.
Food
Reflections.
An online newsletter about food, nutrition and food safety
for consumers. University of Nebraska Cooperative Extension
in Lancaster County. In the April 2004 issue: "Increase Your
Calorie Salary" for some creative ways to build more walking
into daily activities, using as motivation "Use Your Feet
More So You Can Eat More!".
Healty
People 2010. Challenges, barriers, and strategies
for meeting the Healthy People 2010objectives for physical
activity and fitness.
Healthy
People 2010 Area 22. For professionals, provides physical
activity data from the National Health Interview Survey (NHIS),
CDC, and NCHS.
Inventory of Qualitative Research. For professionals; info on qualitative studies in nutrition and physical activity; CDC.
NIH Senior Health. For professionals and consumers, a website includes a wealth of information on physical activity for the older adult. National Institute on Aging.
Physical Activity & Fitness Progress Review. (2004). For professionals, a power point presentation gives up to date information on the physical activity and fitness progress for adults in the US. Centers for Disease Control and Prevention.
Physical Inactivity Cost Calculator. For professionals; tool for calculating financial cost of physically inactive people in your community, citiy, state or business; Robert Wood Johnson Foundation.
Small Steps to Better Health. For professionals and consumers, the website provides information on ways to integrate better eating and activity habits into one's life one by one. Health and Human Services.
Women's Fitness Planner. For consumers, this information helps women determine if they are getting enough physical activity to optimize health. It is based on a behavior change model with messages tailored to the user's current level of activity and gives suggestions on how to improve, if necessary.
2003
ACSM’s
2nd Edition, Exercise Management for Persons with Chronic
Diseases and Disabilities
(2003). For professionals and consumers, this book
includes eight new conditions and features updated information,
current research, and the latest scientific developments emphasizing
on chronic diseases. Nutrition
Counseling Education Services. (877) 623-7266.
American
Heart Association Guide for improving cardiovascular health
at the community level: (2003). For professionals,
this Guide provides a statement for public health
practitioners, healthcare providers, and health policy makers
from the American Heart Association expert panel on population
and prevention science. Circulation.
Chair
Exercise
(2003). For professionals and consumers, this video
helps older adults improve physical function and the ability
to perform the activities of daily living. Wellness Reproductions
& Publishing, LLC. (800) 669-9208.
Check
Your Physical Activity & Heart Disease I.Q. For
consumers, a 2-page true-false quiz covers exercise myths
and information on ways to improve heart health. NHLBI. (301)
592-8573.
Exercise
and Your Heart: A Guide to Physical Activity. For
consumers, this pamphlet provides practical guidelines for
starting and staying on your own exercise program. NHLBI.
(301) 592-8573.
Gentle
Exercises & Movement For Frail People (2003).
For professionals, this kit is an exercise program
designed specifically for frail people. Wellness Reproductions
& Publishing, LLC. (800) 669-9208.
HealthierUS.Gov.
For professionals and consumers, this website provides
information and tips on physical fitness, nutrition, prevention
and how to make healthy choices. U.S. Department of Health
and Human Services. (877) 696-6775.
Motivating
People to Be Active (2003).
For professionals and consumers, this book describes
proven methods for helping people change from inactive to
active living. Nutrition
Counseling Education Services. (877) 623-7266.
