BARBADIAN RECIPES
Cassava Pone
3 cups freshly grated cassava 2 cups freshly grated
1 1/2 cups granulated sugar coconut
1 teaspoon salt 1/4 cup melted butter
1/2 teaspoon each cinnamon, 2 tablespoons melted
ginger, nutmeg and Irish butter
allspice 2 cups whole milk
1/2 cup raisins (optional) 2 beaten eggs
1 cup flour 1 teaspoon each vanilla
and almond essence
Combine dry ingredients and raisins, add butters, milk, eggs
and essences. Spoon mixture in greased small loaf pans.
Bake in a preheated oven at 325 degrees for approximately one
hour, or until tester comes out clean. Cool and place in a
covered container. Refrigerate after two days if not
completely eaten.
*Cassava Pone is another Barbadian recipe that utilizes a food
introduced to Barbados by its earliest known settlers, the Arawaks.
