• About PantherFIT
• PantherFIT Class Descriptions
• Weekly PantherFIT Class Schedule
• Instructor Profiles

10 for $20 or 20 for $35 Punchcards
Good for all classes (except WOW & Boot Camp). Expires at semester's end.

for more details on passes...

CRISTINA IVORY
Cristina has been a PantherFIT Instructor for the past 2 semesters and teaches Spinning®, BLT and Core classes. She is certified by Mad Dog Athletics (Johnny G) as a Spinning® instructor, and by the Aerobics and Fitness Association of America (AFAA) as a group fitness instructor.

She was once overweight and lost 50 lbs. through a combination of a reduced caloric diet and regular Spinning®.

Cristina is a Management Information Systems (MIS) major and plans to graduate in Spring 2010. Her favorite quote is: "Don't aspire to be someone else, aspire to be yourself but better."

YOGA
Yoga refers to traditional mental disciplines originating in India. Traditionally, the word is associated with meditative practices in Hinduism, Buddhism and Janism. The well-researched Yoga positions are well known to exercise muscles and tendons to improve muscle tone and flexibility, and may improve cartilage integrity and bone health through weight-bearing and increased joint lubrication.

Yoga is perhaps the only form of activity that massages all the internal glands and organs of the body in a thorough manner which facilitates blood flow and acts to rejuvenate and revitalize the entire body. Accordingly, this may help in the flushing out of toxins and the facilitation of nutrients to the body, creating a feeling of well-being and zest for life.

to see when Yoga is offered...

Know the type of class you want
Some classes permit phone-in registration while others allow you to sign-in no more than 1 hour before class.

Some classes are free, while others carry a $2 fee to cover the cost of the instructor.

for more Policies & Procedures...