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  Current Location:  Home > Clinical Services > Self-Care Guide
 
 
  Vomiting & Nausea  
 
 

Signs and Symptoms:

  • Vomiting is throwing up the stomach's contents. Dry heaves may precede or follow vomiting.
  • Nausea is when you feel like you're going to throw up.

[Go to Self-Care Prevention]


Still not sure? Ask yourself with these questions.

1. Besides vomiting, do you have signs and symptoms of meningitis?

If yes to one of these symptoms described above, please get immediate care.

If no, continue on to the next question.

2. After a recent case of the flu or chicken box with sudden, repeated vomiting, are other signs of Reye's Syndrome?

If yes to one of these symptoms described above, please get immediate care.

If no, continue on to the next question.

3. Do dry heaves and/or vomiting occur after a recent head injury or do you vomit true, red blood?

If yes to one of these symptoms described above, please get immediate care.

If no, continue on to the next question.

4. With vomiting, are any signs of drug or alcohol poisoning present?

  • Confusion; lethary; slurred speech
  • Impaired motor functioning
  • Shallow breathing
  • Clammy skin
  • Weak, but rapid pulse
  • Agitation, combativeness
  • Seizure
  • Unconsciousness

If yes to one of these symptoms described above, please get immediate care.

If no, continue on to the next question.

5. After repeated vomiting, do you have signs of dehydration?

If yes to one of these symptoms described above, please get immediate care.

If no, continue on to the next question.

6. With vomiting, do you have symptoms of an acute kidney infection?

If yes to one of these symptoms described above, please get immediate care.

If no, continue on to the next question.

7. With nausea or vomiting, do the whites of your eyes or does your skin look yellow?

If yes to one of these symptoms described above, please see your doctor.

If no, continue on to the next question.

8. With nausea or vomiting, do you have symptoms of a bladder infection?

If yes to one of these symptoms described above, please see your doctor.

If no, continue on to the next question.

9. Do you have stomach pain that lasts for more than 2 hours, interferes with your activities, and keeps hurting after you vomited?

If yes to one of these symptoms described above, please see your doctor.

If no, continue on to the next question.

10. Do you induce vomiting after overheating or to lose weight?

If yes to one of these symptoms described above, please see your doctor.

If no, continue on to the next question.

11. Are you vomiting medicine that is necessary for you to take?

If yes to one of these symptoms described above, please see your doctor.

If no to all questions, use self-care prevention.

Self-Care Prevention

For Vomiting:

  • Don't eat solid foods. Don't drink milk.
  • Drink clear liquids (water, sport drinks, such as Gatorade, flat cola and ginger ale, etc.). Take small sips. Drink only 1 to 2 ounces at a time, but drink frequently. Stir any carbonated beverages to get all the bubbles out before sipping them. Suck on ice chips if nothing else will stay down.
  • Gradually return to regular diet, but wait about 8 hours from the last time you vomited. Start with foods like dry toast, crackers, rice, and other foods that are easy to digest.
  • Don't smoke, drink alcohol, or take aspirin.

For Nausea without vomiting:

  • Drink clear liquids. Eat small amounts of dry foods, such as soda crackers, (if tolerated).
  • Avoid things that irritate the stomach, such as alcohol, aspirin, spicy, and fried foods.
  • For motion sickness, use an over-the-counter antinausea medicine, such as Dramamine. Follow package directions. Or use Sea-Bands, a wrist band product that uses accupressure on a certain point on the wrist to control motion sickness. Sea-Bands are available in sporting good stores and drugstores.
 


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